How to say moderate exercise is necessary for good health. in Japanese

1)適度適度(tekido) (adj-na,n,adj-no) moderateな(na) (prt) connects adj to noun/indicates emotion or emphasis/command/prohibition運動運動(undou) (n,vs) motion/exerciseは(ha) (int) indicating a subject/yes/indeed/well/ha!/what?/huh?/sigh健康健康(kenkou) (adj-na,n) health/sound/wholesomeに(ni) (prt) indicates such things as location of person or thing, location of short-term action, etc.必要必要(hitsuyou) (adj-na) necessary/needed/essential/indispensable/necessity/need/requirementであるである(dearu) (v5r-i) to be。(。) Japanese period "."    
tekido na undou ha kenkou ni hitsuyou dearu 。
Grammer form日常会話 (Casual form)Casual form (nichijoukaiwa)
everyday casual language, commonly used between friends and family.
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