How to say sports make us healthy in mind as well as in body. in Japanese

1)スポーツスポーツ(supotsu) (n,adj-no) sport/sportsは(ha) (int) indicating a subject/yes/indeed/well/ha!/what?/huh?/sigh、(、) Japanese comma肉体的肉体的(nikutaiteki) (adj-na) corporeal/materialにもにも(nimo) (exp) also/too/not ... either/as well/even精神的精神的(seishinteki) (adj-na) mental/emotionalにもにも(nimo) (exp) also/too/not ... either/as well/even人(nin) (suf) -ian/-er/man/person/peopleを(wo) (prt) indicates direct object of action/indicates subject of causative expression/indicates an area traversed/indicates time over which action takes place/indicates point of departure or separation of action/indicates object of desire, like, hate,健康健康(kenkou) (adj-na,n) health/sound/wholesomeにするにする(nisuru) (exp,vs-i,vt) to place, or raise, person a to a post or status b/to transform a to b/to make a into b/to exchange a for b/to make use of a for b/to view a as b/to handle a as if it were b/to feel a about b/to decide。(。) Japanese period "."    
supotsu ha 、 nikutaiteki nimo seishinteki nimo nin wo kenkou nisuru 。
Grammer form日常会話 (Casual form)Casual form (nichijoukaiwa)
everyday casual language, commonly used between friends and family.
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