How to say tell me how to beat sleeplessness. in Japanese

1)どうしたらどうしたら(doushitara) (exp) how can do something不眠症不眠症(fuminshou) (n) sleeplessness/insomnia/wakefulnessを(wo) (prt) indicates direct object of action/indicates subject of causative expression/indicates an area traversed/indicates time over which action takes place/indicates point of departure or separation of action/indicates object of desire, like, hate,治せno dictionary result, likely a conjigated verbno dictionary result, likely a conjigated verb(n) exile(prt) indicates possessive/nominalizes verbs and adjectives/substitutes for "ga" in subordinate phrases/indicates a confident conclusion/ indicates emotional emphasis/indicates questionか(ka) (prt) indicates question/indicates choice, doubt, etc.教え教え(oshie) (n) teaching/instruction/teachings/precept/lesson/doctrineて(te) (aux) indicates continuing actionくださいください(kudasai) (exp) please give me/please do for me。(。) Japanese period "."    
doushitara fuminshou wo naose runoka oshie tekudasai 。
Grammer form丁寧語 (Polite form)Polite form (teineigo)
convays a sense of politeness, used when speaking to strangers, people older than you, higher social status ect.
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