How to say i stretch before exercising to prevent injury. in Japanese

1)怪我怪我(kega) (n,vs) injury/hurtを(wo) (prt) indicates direct object of action/indicates subject of causative expression/indicates an area traversed/indicates time over which action takes place/indicates point of departure or separation of action/indicates object of desire, like, hate,防ぐ防ぐ(fusegu) (v5g,vt) to defend/to protect/to preventためにために(tameni) for sake of/on behalf of/as a result of、(、) Japanese comma運動運動(undou) (n,vs) motion/exercise前(mae) (n,adj-no,n-suf,pref) previous/prior/former/some time ago/preceding/point/tip/end/nozzle/head/front/ahead/the other side/the future/hereafter/destination/the other partyにはには(niha) (prt) for/in order toストレッチストレッチ(sutorecchi) (n) stretchを(wo) (prt) indicates direct object of action/indicates subject of causative expression/indicates an area traversed/indicates time over which action takes place/indicates point of departure or separation of action/indicates object of desire, like, hate,していますしています(shiteimasu) polite form of verb "to do" in the "ing" form。(。) Japanese period "."    
kega wo fusegu tameni 、 undou mae niha sutorecchi woshiteimasu 。
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Translation by tommy_san
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