How to say just as the body needs exercise, so the mind needs stimulation to stay healthy. in Japanese

1)身体身体(shintai) (n,adj-no) body/torso/trunk/build/physique/constituion/health/corpse/dead bodyが(ga) (prt) indicates sentence subject/indicates possessive/but/however/still/and運動運動(undou) (n,vs) motion/exerciseを(wo) (prt) indicates direct object of action/indicates subject of causative expression/indicates an area traversed/indicates time over which action takes place/indicates point of departure or separation of action/indicates object of desire, like, hate,必要必要(hitsuyou) (adj-na) necessary/needed/essential/indispensable/necessity/need/requirementとするようno dictionary result, likely a conjigated verbno dictionary result, likely a conjigated verbに(ni) (prt) indicates such things as location of person or thing, location of short-term action, etc.、(、) Japanese comma精神精神(seishin) (n) mind/soul/heart/spirit/intentionも(mo) (prt) also/too/words of similar weight/about/as much as/even/more/further/other/again健康健康(kenkou) (adj-na,n) health/sound/wholesomeであるである(dearu) (v5r-i) to beためにために(tameni) for sake of/on behalf of/as a result of刺激刺激(shigeki) (n,vs) stimulus/impetus/incentive/encouragement/motivation/provocation/excitement/thrillを(wo) (prt) indicates direct object of action/indicates subject of causative expression/indicates an area traversed/indicates time over which action takes place/indicates point of departure or separation of action/indicates object of desire, like, hate,必要必要(hitsuyou) (adj-na) necessary/needed/essential/indispensable/necessity/need/requirementとするとする(tosuru) (exp,vs-i) to try to .../to be about to do .../to decide to .../to take as/to treat as/to use for/to suppose that is the case/to assume/to decide that/to think that/to make into/to change into/to feel/to look/to feel like/to intend/to have the inte。(。) Japanese period "."    
shintai ga undou wo hitsuyou tosuruyouni 、 seishin mo kenkou dearutameni shigeki wo hitsuyou tosuru 。
Grammer form日常会話 (Casual form)Casual form (nichijoukaiwa)
everyday casual language, commonly used between friends and family.
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the explanation of the event was omitted for lack of space.

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